Welcome to Equine Reflections ~ Equine Facilitated Learning, Professional Training and Womens' Personal & Spiritual Development with Angela Dunning; Herefordshire.
Are you a woman seeking in depth support to help you create lasting, meaningful change? Are you seeking a deeper, embodied and grounded self, to enable you to reach your full potential through stepping into your empowered, true-self? And have you already done a significant amount of inner-work on your personal and spiritual growth?
If so then welcome and please read on...
Employing a Mind-Body-Soul-Spirit Approach and coming from a place of deep, grounded experience myself of having worked through similar issues; you will be deeply held, seen, supported and honored by me. With the help of the horses and the natural world you will forge your own path of empowerment.
I specialise in working with women experiencing low self-esteem, confidence issues, a mind-body split, and disconnection to their true-empowered self.
Here are some of the areas EFL can help you develop:-
- Embodied Living - Developing a deeper connection to your body
- Increased Self-Confidence and Self-Esteem
- Emotional Fitness & Resiliance Skills
- Increased Self-Awareness
- Developing Empathy in your Relationships
- Harnessing Your Intuition
- Energy Management Skills
- HSPs: Turning Your Sensitivity Challenges into Gifts
- Compassionate Heart-Based Leadership Abilities
- Gentle Horsemanship Skills (for Equestrians)
This is done in-person with the horses either in private sessions or in small groups, and via Skype. Please explore my website to find out more about the full range of services I offer. Check the calendar for all events and courses, and explore the new Resources & Information section here
Angela uses the Eponaquest® Approach and LEAP Model of EFL, and her approach is blended with other psycho-spiritual modalities including nature-based practices; Mindfulness, Shamanism; Celtic Spirituality; and Divine Feminine Practice. You can read more about her approach and influences here.
Equine Reflections is based in Herefordshire, England and works in all neighbouring counties and Wales, and further afield by request throughout the UK and abroad to deliver EFL and give talks.
All EFL activities take place on the ground, no riding is involved and no horse experience is required to benefit from this method. Please take a look at the video below to get an insight into the way I work.
Workshops Coming Up:
CPD Workshop: Embodied Presence - Creating the Space of Possibility. 11 June, Derbyshire. 10 September; Devon.
Personal Development Workshop for Women: Embodying the Feminine: Building Your Feminine Container. 25 June; Powys, Mid-Wales
Returning Home - Cultivating Self-Trust and Finding Your Way Home through Nature. 6 August; Shropshire
More workshops to be announced shortly...
NEW Resources Section: A collection of EFP/L Best Practice Guides and articles can be found here. More will be added over time.
Latest Blog Posts:
From Running to Feeling, or Surviving to Thriving. When we are in a high-energy stress mode of operating, or surviving, we often make rash decisions and get easily pulled off track..
Meditating & MindfulnessTips - Turning this Practice from a Fearful into a Delicious One...
Angela will soon be publishing her first book titled: Honouring The Horse: The True Role of The Horse In Equine Facilitated Practice. A Best Practice Guide.
Details to follow shortly on publication release date and how you can buy your copy.
Feedback from one participant:
"I had an experience so profound on the Activating Your Authentic-Self Workshop I know my life will be changed forever.
Thank you Angela and the wonderful horses for your patience and gentle guidance". Gill